What Healthy People Really Eat For Lunch

What Healthy People Really Eat For Lunch

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Ever fall into a lunchtime rut? It can be hard to find tasty and easy-to-prepare options that are also healthy. But here, health pros and nutritionists reveal their favorite simple, nourishing mid-day meals. Grab a fork, we’re diggin in!

Big salads | 0:15
Greek yogurt with fruit | 0:51
Grilled chicken and broccoli | 1:19
Avocado toast | 1:38
Nut butter sandwiches | 2:03
Stuffed whole wheat pitas | 2:30
Veggie omelet | 3:05

Read more here → http://www.thelist.com/74605/healthy-people-really-eat-lunch/

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