MANGO LASSI | Healthy Easy Summer Drink Dabang Recipes

MANGO LASSI | Healthy Easy Summer Drink Dabang Recipes

How to make a MANGO LASSI at home in a Dabang way? Here is the best recipe of Mango lassi. A natural healthy DABANG SUMMER DRINKS for kids, men and women all. This #MangoLassi is very easy to prepare and very tasty. Enjoy this #SummerDrinks at home or with guests. It is natural healthy Dabung drink prepared with mango pulp. The best season of this summer drink is when mangos ripe, as summer is the season of ripe mango. So enjoy Mango Lassi as you had been enjoy Mango juice and mango drinks.

Recipe Card of DABANG Mango Lassi
Mango Slices or ripe mango pulp 1 Cup 300 grams
Yogurt 1 Cup 250 grams
Pistachio 5 Pieces 8 grams
Almonds 5 Pieces 10 grams
Honey 1 Tablespoon 14 grams

Total Time 5 minutes
Preparation Time 5 minutes
Cooking Time 0 minutes
Yield 2 servings
Level 0 Easy

Method of Preparation of Mango lassi Recipe
To make this ea/sy dabang and #HealthyRecipe Take full ripe pulpy mango.
Peel the mango and put the pulp or slices in blender.
Add fat free yogurt then add honey.
Almonds and pistachio is optional but the taste of almond and pistachio so good in it.
Add some ice cubes when prepared and your best #DabangMangoLassi recipes is done.
Make at home or in gathering or outside. It is yummy and tasty dabung.
Make this healthy smoothie and decorate it with almonds and pistachio.

Health Benefits
This dabung is healthier than mango milk shake.
The calcium in yogurt is absorbed in body more easily than milk due to lactic acid.
This is multivitamin smoothie drink and best for growing up children.
It gives the skin glow and fulfil a reasonable rang of vitamin.

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This Nutrition facts of this Dabung multivitamins smoothie are very healthy. Mango is enrich in it’s nutrition facts independently, Yogurt is very healthy for kids as the calcium is more than milk so this smoothie is very healthy for growing up kids. Honey is awesome in nutrition facts. Try to use honey instead of sugar it is very healthy.
The facts of nutrition of Healthy Dabung Smoothie Mango Lassi
Nutrition Fact
Serving Size 280 g
Amount Per Serving
Calories 228
Saturated Fat 0.6 g
Cholesterol 6 mg 2.0 % Dailay Value
Sodium 62 mg 3 % Dailay Value
Total Carbohydrate 34 g 11.2 % Dailay Value
Dietary Fiber 3 g 13.2 % Dailay Value
Sugar 30
Protein 15 g
Vitamin A 32 % Dailay Value
Vitamin C 88 % Dailay Value
Riboflavin_(mg) 0 27 % Dailay Value
Vitamin B6 15 % Dailay Value
Calcium 17 % Dailay Value
Copper_mg) 14 % Dailay Value
Phosphorus_(mg) 22 % Dailay Value
Manganese_(mg) 13 % Dailay Value

مینگو لسی کے لیے اجزاء یا #مینگولسی کا ریسیپ کارڈ
گرام 300 کپ ایک آم کے سلائس یا مینگو سلائس
گرام 250 کپ ایک دہی
گرام 8 عدد پانچ پستہ
گرام 10 عدد پانچ بادام
گرام 14 چائے کا چمچ ایک شہد

معلومات برائے ریسپی
منٹ 5 مینگو لسی کی ٹوٹل تیاری کا وقت
منٹ 10 مینگو لسی بنانے کا وقت
منٹ 0 مینگو لسی کو پکانے کا وقت
لوگوں کے لیے دو
سے تیار ہونے والی ڈش آسانی

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